COVID-19: Tips for Older Adults and People with Disabilities
CDC: Older adults and people with disabilities and underlying medical conditions can experience more stress and anxiety during the COVID-19 outbreak than other people. Find ways to reduce your stress and anxiety:
• Take breaks from watching, reading, or listening to news stories, including social media.
• Make time to unwind and do activities you enjoy.
• Connect with family and friends by phone, text, or email.
• If you or a loved one is feeling overwhelmed, get support 24/7 by calling 1-800-985-5990 (Centers for Disease Control and Prevention)